
The NVC Japan Organizing Team is pleased to announce that two Nonviolent Communication trainings will take place early next month in Tokyo. Both will be facilitated by trainers who have been certified by the internationally renowned Center for Nonviolent Communication, founded by Dr. Marshall Rosenberg.
Nonviolent Communication (NVC) is a way of relating to ourselves and others, moment to moment, free of past reactions. By examining the unmet needs behind what we do and say, NVC helps reduce hostility, heal pain, and strengthen professional and personal relationships. By learning to identify your needs and express them powerfully, as well as to bring understanding to the needs of others, you can stay connected to what is alive in you and create a life that it is more fulfilling.
More information about NVC Japan, including the bios of the January workshop trainers, may be found in English at organizer Ken Anno's website here, or in Japanese at the NVC Japan website.
January workshop details:
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1.Introductory Workshop: NVC- Practical Conflict Resolution
Facilitator:Kay Rung
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Date:2010/1/14,(Thursday)18:30-21:30
This workshop is for those seeking clarity and understanding regarding communication that contributes to conflicts, and communication that supports connection and cooperation.
Workshop Content:
* Introduction to Nonviolent Communication
* How to be honest without criticizing
* How to listen beyond shame and guilt
* How to ask for what you want without demanding
* Participant questions
You will come away from the workshop with:
* Theory and practice of Nonviolent Communication
* Practical tools for resolving conflicts
* Chance to explore new ways of communicating and being
Participation Fee: 4000 yen
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2.NVC weekend workshop:
Shame, anger and guilt – 3 sides of the same coin
Facilitator:Liv Larsson
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Dates:Saturday, Jan. 16 10:00-18:00
Sunday, Jan. 17 10:00-17:00
In this training, we will explore how anger, guilt and shame affect our life. You will gain a greater understanding of how our cultural marinade influences our communication, and you will also learn a lot of“hands – on”strategies in how to transform anger, shame and guilt into feelings that are more directly connected to life. We will also be connecting these feelings to needs that have been shadowed by shame.
We will use Nonviolent Communication and the "Compass of Needs" as a guide. The compass of needs will give you a way to gain more awareness when shame, anger or guilt is directing your life. It will also give you a chance to more fully explore NVC founder Marshall Rosenberg's suggestion of "never do anything to avoid shame or guilt."
Participation Fee: 28,000 yen preferred (sliding scale of 18,000~38,000 yen)
*The sliding scale allows us the flexibility to include people with fewer financial resources, trusting that people with more resources will be willing to contribute more. Please feel free to contact us should there be difficulty in terms of finance. Our vision is that no individual who would like to learn will be turned away due to financial reasons!
Additional Workshop Info:
*Venue: Gendai Roudoku Kyoukai, Hanegi House 現代朗読協会 羽根木の家
(2 min. walk from Shin Daita Station on the Keio Inokashira line)
Access Map is available here.
* Workshops will take place in English, with simultaneous Japanese
interpretation provided.
* All are welcome. For the weekend workshop, however, previous NVC experience would be helpful (although is not required).
* Maximum number of participants for both workshops: 25
* For inquiries and registration, please use the Japan NVC Website form here, or contact us via e-mail at nvc2009novworkshops @ gmail.com
*Upon receiving your email, we will send you an email with information regarding payment. Registration will be completed upon payment confirmation.
*In order to accommodate those on the waiting list, we will automatically cancel those who have not made payment or contacted us within a week after the receipt of the email regarding payment, or 5 days prior to the day of workshop (whichever comes first).
We look forward to hearing from you!















